Here's to strong women -- may we know them, may we be them, and may we raise them.

Mary Beth Henry

Personal development + life coach / Speaker / Host of the “If She Can, You Can” podcast.

Mary Beth is a personal development + life coach, a speaker, and the host of the “If She Can, You Can” podcast. Mary Beth specializes in using positive psychology to help women find more fulfillment, happiness, and a greater sense of well-being. Her newest program is called Figure It Out- 60 Day Bootcamp. It’s designed to help busy women figure out what lights them up, how to plan their next steps, and how to fully enjoy and live life to the fullest. Next session starts May 9th 2022

April 5, 2022

Mindset, and Why Modeling It Matters // with Mary Beth Henry

How do we define "mindset"? Why does it matter, and how do we model a positive, growth mindset for our kids? Personal growth & life coach, Mary Beth Henry, breaks it down for us with host Carmelita Tiu. Mary Beth Henry touch...

Guest: Mary Beth Henry

March 15, 2022

Positive Psychology: Rewiring Your Brain for the Better // with Mary Beth Henry

What is positive psychology? Personal growth & life coach, Mary Beth Henry, breaks it down for us with host Carmelita Tiu. Mary Beth Henry shares: What positive psychology is How it differs from toxic positivity Tools to inc...

Guest: Mary Beth Henry