Cheryl began her career in the field of sociology and gerontology. Her study of the aging process led her to a very rewarding career in the long-term care sector, where she spent 15 years developing and managing community programs to support older adults. A life change came about when Cheryl experienced her own personal challenges and realized that self-care, self-love, healthy living and empowerment for women were so important for a fulfilling life. It became her mission to inspire women, to take action for themselves.
With an entrepreneurial spirit, Cheryl went for further training and acquired her coaching certification. She's now a midlife empowerment coach offering women hope, change, and new ways of being, living, and thinking.
What if your daughter decided to move out at 16? Our first “mom who’s been there” guest is Cheryl Spalding, a midlife empowerment coach. Now a mom to two daughters in their 20’s, Cheryl and host Carmelita Tiu talk about …