Here's to strong women -- may we know them, may we be them, and may we raise them.

Know Them, Be Them, Raise Them

A top 3% podcast aimed at helping moms be and raise strong women.

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Aug. 17, 2024

On the Power of Sisterhood & a Mother's Legacy // with Amy & Nancy Harrington

Host Carmelita Tiu interviews sisters Amy and Nancy, founders of The Passionistas Project, about their journey, sisterhood, and empowering women. Key Topics: [00:01:30] Introduction to Amy and Nancy Founders of The Passionis…

July 5, 2024

From Business to Ballots - A Mompreneur's Path to Politics // with Tamie Wilson

In this episode, host Carmelita (Cat) Tiu, welcomes Tamie, a passionate entrepreneur and political candidate, who shares her journey from being a single mom and business owner to running for Congress. Tamie discusses the imp…

June 21, 2024

Dismantling Family Privilege // with Nicole Rodgers

In this episode, Carmelita welcomes Nicole from Family Story to discuss the concept of family privilege and the importance of broadening our understanding of what constitutes a family. Together, they explore the societal, cu…

April 11, 2024

Speaking Up & Uncomfortable Conversations // with Rayna Rose Exelbierd

Tough topics. Whether it's a disagreement with a coworker, or tackling uncomfortably conversations with our kids, it can be hard to know how to approach things. Today's episode focuses on communication and conversations, exp…

Dec. 3, 2023

Ep 058 - Grief, Loss & Parenting // with Shameka Williams

Grief is not exclusive to death. Guest Shameka Williams, founder of Those Without Mothers, and From Grief to Love, shares her journey with grief and the lessons she learned, including: Giving yourself permission to grieve Ho…

Aug. 9, 2023

Kids, Tech & the Good Enough Digital Parent // with Katie Davis

Kids and technology use – we’ve all asked ourselves, how much screen time should kids have? Am I giving my kids too much? When should they get cell phones? The list goes on. Today's guest, Dr. Katie Davis, is an Associate …

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About the Host

Carmelita Tiu (Cat/Millie)

Podcaster / Coach / Attorney / Creative / Philanthropist

Creativity, service, personal growth and human potential - these things light me up. And I've always had a fascination with people and relationships, and how we can make our short times on this earth more meaningful and fulfilling. I'm an INFJ, an art collector, and a chronic volunteer. Check out my website www.carmelitatiu.com (click on the globe icon below) for more juicy factoids about me, to book a virtual coffee chat, or to schedule a complimentary 30 minute coaching discovery call if you're curious about working together.

Reviews

Great information in under 30 minutes

"There’s a lot of really helpful information and tips shared in every episode. I like that most of the episodes tend to be less than 30 minutes. I also like when Cat shared her takeaways. A really nic…"

pjluk | Aug. 24, 2022

Thoughtful & helpful

"I’m a mom of a toddler boy and still find the content relevant and actionable when engaging with all the kids in my life. I really appreciate the length as well the welcoming and thoughtful tone of t…"

cookies365 | July 20, 2022

For every girl mom

"One of my favorite podcasts!! As a girl mom, it means so much to have a resource to turn to that talks about real things that our girls face. It even helps me with some of the things I face or have f…"

charlsey_childers | June 6, 2022

Love this!

"I’m quite grateful to the thoughtful content in Kow Them, Be Them, Raise Them. I’m a mom of kids around the same age, and I appreciate and relate wholeheartedly to what you present. I also LOVE the …"

EvelMom | March 23, 2022

Great content for moms!

"This podcast is so important for moms of preteens and teen girls. The transition through adolescence is filled with ups and downs for moms and daughters. These insightful conversations will guide yo…"

S.B.S. :) | Jan. 5, 2022

FINALLY! A podcast for moms about teens/tweens

"I am so excited to discover this podcast. As a mom of 3 teen/tween girls, it’s refreshing to listen to other moms and experts on issues these girls face today. There’s no definitive guidebook on how …"

31twentytwo | Dec. 18, 2021

Lifelong learner

"As I started listening, I found myself weeping a bit because the message is some thing I wish I had growing up. I’m not a mother and I may not be the target audience, but I am a woman and a teacher …"

xoamanda75 | Sept. 26, 2021

Gotta girl? You need this podcast!

"Carmelita does an amazing job of helping us navigate the complex world of raising girls. There are so many things to learn and talk about with them. And so many things we need to recover from ourselv…"

Birds Bees Kids | Oct. 26, 2022

Mom of a daughter? This is for you

"Cat is a wise and intelligent mom, lawyer, and interviewer. She brings her intellect to the conversation as well as guests to share ways we can better empower our girls to ensure their futures of str…"

CMuchnick | Nov. 17, 2022

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